If your partner has been diagnosed with, or suspected ADHD
These sessions focus on the unique strengths and challenges you might face as a partner of someone living with the impact of ADHD. You're welcome to attend if you're:
A partner of an adult living with ADHD.
Anyone living in the UK or internationally, not just from Brighton and Hove.
Partners looking to share coping strategies and support.
Note: These sessions are not for individuals with ADHD, but they are welcome to join our monthly Drop-In or Group Discussion sessions. Encourage your partner to attend for added support. We also offer Couples Course for partners who would like to explore ADHD together.
Share stories about how ADHD affects relationships
Here are some common challenges partners face:
Sleep issues or different sleep schedules
Miscommunication and misunderstandings
Occasional anger and frustration
Excessive gaming or internet use
Losing track of time and being late