Questioning if you have ADHD? You're welcome at any stage of your journey.
For in-person, feel free to bring a friend, family member, or partner: Although we only welcome people over 18.


Friendly, relaxed social gatherings with around 10 to 20 attendees from diverse backgrounds.
Community and Understanding
Meet and chat with like-minded people who share your experiences of life with ADHD.
Advice and Guidance
Our knowledgeable volunteers are on-hand to answer your questions.
Snacks Provided
In-person attendees can enjoy snacks and drinks during the session.
When you arrive, you'll be asked to agreed to our Ground Rules. This helps create a safe and supportive environment for everyone there.